marathon training

marathon training

January "Adventure of the Month"

In January I headed over to Huntington, NY to try one of the new fitness crazes that is becoming a hit all over..Pure Barre  www.purebarre.com   I wanted to see if finding my hidden ballerina would find some hidden muscles I didn't know existed, and that it did! This unique class works with the intent to build long, lean muscle without the bulk. Working on a classic ballet barre and incorporating a small exercise ball, Pilates, and ballet type moves gave me a great unique workout. Combined with dim lighting and invigorating yet calm music gave a peaceful aura that I much needed. active life = happy life gives Pure Barre TWO THUMBS UP

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